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	<title>Instant Pot Archives - Pass the Plants</title>
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	<link>https://passtheplants.com/category/instant-pot/</link>
	<description>plant-based food everyone will eat</description>
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	<title>Instant Pot Archives - Pass the Plants</title>
	<link>https://passtheplants.com/category/instant-pot/</link>
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	<item>
		<title>Kabocha Squash Soup</title>
		<link>https://passtheplants.com/kabocha-squash-soup/</link>
					<comments>https://passtheplants.com/kabocha-squash-soup/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Fri, 12 Nov 2021 21:45:47 +0000</pubDate>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[grain-free]]></category>
		<category><![CDATA[kid-friendly]]></category>
		<category><![CDATA[oil-free]]></category>
		<category><![CDATA[squash]]></category>
		<category><![CDATA[Thai-inspired]]></category>
		<category><![CDATA[wfpb]]></category>
		<category><![CDATA[whole food plant based]]></category>
		<category><![CDATA[winter]]></category>
		<guid isPermaLink="false">http://passtheplants.com/?p=1659</guid>

					<description><![CDATA[<p>Kabocha squash soup is perfect for chilly days when only soup will do. Sweet kabocha squash pureed with coconut milk and ginger will fill you up and warm your belly. This post was originally published on February 17, 2016. It has been updated with new photographs and slight changes to the recipe, as well as...</p>
<p><a class="more-link" href="https://passtheplants.com/kabocha-squash-soup/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/kabocha-squash-soup/">Kabocha Squash Soup</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
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			<slash:comments>25</slash:comments>
		
		
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		<item>
		<title>Instant Pot Quinoa Pilaf</title>
		<link>https://passtheplants.com/instant-pot-quinoa-pilaf/</link>
					<comments>https://passtheplants.com/instant-pot-quinoa-pilaf/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Mon, 10 Jun 2019 18:58:43 +0000</pubDate>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[30-minute meal]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[grain-free]]></category>
		<category><![CDATA[kid-friendly]]></category>
		<category><![CDATA[oil-free]]></category>
		<category><![CDATA[protein-packed]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[wfpb]]></category>
		<category><![CDATA[whole food plant based]]></category>
		<guid isPermaLink="false">https://passtheplants.com/?p=6146</guid>

					<description><![CDATA[<p>Just say no to boring side dishes! This Instant Pot Quinoa Pilaf is tasty on its own and even better with lots of fresh toppings like crisp-tender asparagus, creamy avocado, and crunchy pine nuts! Vegan, gluten-free, and grain-free. A lot of people think they don&#8217;t like quinoa, but they&#8217;re wrong. They just haven&#8217;t had it...</p>
<p><a class="more-link" href="https://passtheplants.com/instant-pot-quinoa-pilaf/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/instant-pot-quinoa-pilaf/">Instant Pot Quinoa Pilaf</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Instant Pot Vegan Spring Risotto</title>
		<link>https://passtheplants.com/instant-pot-vegan-spring-risotto/</link>
					<comments>https://passtheplants.com/instant-pot-vegan-spring-risotto/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Fri, 04 May 2018 09:33:13 +0000</pubDate>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[30-minute meal]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[oil-free]]></category>
		<category><![CDATA[protein-packed]]></category>
		<category><![CDATA[spring]]></category>
		<guid isPermaLink="false">https://passtheplants.com/?p=4920</guid>

					<description><![CDATA[<p>Friends, it&#8217;s SPRING!!!!! It&#8217;s really here! I&#8217;ve spent some green on plants that I hope to keep alive for as long as humanly possible (let&#8217;s just say I don&#8217;t have the best track record), and some of them may even show up here in future recipe posts. The rest are just pretty. Do you think...</p>
<p><a class="more-link" href="https://passtheplants.com/instant-pot-vegan-spring-risotto/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/instant-pot-vegan-spring-risotto/">Instant Pot Vegan Spring Risotto</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
			</item>
		<item>
		<title>Easy Carrot Dogs</title>
		<link>https://passtheplants.com/easy-carrot-dogs/</link>
					<comments>https://passtheplants.com/easy-carrot-dogs/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Mon, 24 Jul 2017 14:00:56 +0000</pubDate>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[30-minute meal]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[nut-free]]></category>
		<category><![CDATA[oil-free]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[quick and easy]]></category>
		<category><![CDATA[summer]]></category>
		<guid isPermaLink="false">http://passtheplants.com/?p=3866</guid>

					<description><![CDATA[<p>Hi, friends! How&#8217;s your summer going? I&#8217;ve been in a bathing suit more times than I&#8217;d hoped. As my sister said recently, I got sand where I didn&#8217;t want sand. But honestly, playing in the water with my kiddos makes me pretty darn happy. Along with water fun, it&#8217;s the time for picnics, and cookouts,...</p>
<p><a class="more-link" href="https://passtheplants.com/easy-carrot-dogs/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/easy-carrot-dogs/">Easy Carrot Dogs</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
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			<slash:comments>82</slash:comments>
		
		
			</item>
		<item>
		<title>Instant Pot Mexican Pinto Beans (Vegan)</title>
		<link>https://passtheplants.com/instant-pot-mexican-pinto-beans-vegan/</link>
					<comments>https://passtheplants.com/instant-pot-mexican-pinto-beans-vegan/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Mon, 17 Apr 2017 14:00:49 +0000</pubDate>
				<category><![CDATA[Instant Pot]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[bulk cooking]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[grain-free]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[oil-free]]></category>
		<category><![CDATA[wfpb]]></category>
		<category><![CDATA[whole food plant based]]></category>
		<guid isPermaLink="false">http://passtheplants.com/?p=3655</guid>

					<description><![CDATA[<p>Beans, beans, the magical fruit, the more you eat, the more you&#8230;well, you know. I can&#8217;t believe I haven&#8217;t taught that song to Vida yet. Gotta get on that. But first, let&#8217;s talk about making Instant Pot Mexican Pinto Beans. Because they&#8217;re easy, and delicious, and makes your life easier because you&#8217;ll have home cooked...</p>
<p><a class="more-link" href="https://passtheplants.com/instant-pot-mexican-pinto-beans-vegan/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/instant-pot-mexican-pinto-beans-vegan/">Instant Pot Mexican Pinto Beans (Vegan)</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
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			<slash:comments>18</slash:comments>
		
		
			</item>
		<item>
		<title>Instant Pot Vegan Sloppy Joes</title>
		<link>https://passtheplants.com/instant-pot-vegan-sloppy-joes/</link>
					<comments>https://passtheplants.com/instant-pot-vegan-sloppy-joes/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Sat, 25 Mar 2017 21:43:32 +0000</pubDate>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[gluten-free option]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[nut-free]]></category>
		<category><![CDATA[oil-free]]></category>
		<category><![CDATA[pressure cooker]]></category>
		<category><![CDATA[protein-packed]]></category>
		<guid isPermaLink="false">http://passtheplants.com/?p=3518</guid>

					<description><![CDATA[<p>The other day I read a post from a blogger with a list of reasons why they didn&#8217;t like the Instant Pot. Chief among them was the fact that something billed as a 15 minute recipe actually takes much longer than that, because you have to allow for the pressure to build, and in many cases,...</p>
<p><a class="more-link" href="https://passtheplants.com/instant-pot-vegan-sloppy-joes/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/instant-pot-vegan-sloppy-joes/">Instant Pot Vegan Sloppy Joes</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
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			<slash:comments>84</slash:comments>
		
		
			</item>
		<item>
		<title>How to Cook Rice in an Instant Pot</title>
		<link>https://passtheplants.com/how-to-cook-rice-in-an-instant-pot/</link>
					<comments>https://passtheplants.com/how-to-cook-rice-in-an-instant-pot/#comments</comments>
		
		<dc:creator><![CDATA[adthrive]]></dc:creator>
		<pubDate>Wed, 08 Mar 2017 15:00:00 +0000</pubDate>
				<category><![CDATA[How-to]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[bulk cooking]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[oil-free]]></category>
		<category><![CDATA[pressure cooker]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[tutorials]]></category>
		<category><![CDATA[wfpb]]></category>
		<category><![CDATA[whole food plant based]]></category>
		<guid isPermaLink="false">http://passtheplants.com/?p=2863</guid>

					<description><![CDATA[<p>Hi, friends! Today we&#8217;re going to learn how to cook rice in an Instant Pot or other pressure cooker. I guarantee you that this is not the first post on the world wide web on this topic, but as I learned in previous tutorial posts, like how to cook perfect quinoa, just because something already...</p>
<p><a class="more-link" href="https://passtheplants.com/how-to-cook-rice-in-an-instant-pot/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/how-to-cook-rice-in-an-instant-pot/">How to Cook Rice in an Instant Pot</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
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			<slash:comments>50</slash:comments>
		
		
			</item>
		<item>
		<title>Pressure Cooker Vegan Chili</title>
		<link>https://passtheplants.com/pressure-cooker-vegan-chili/</link>
					<comments>https://passtheplants.com/pressure-cooker-vegan-chili/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Tue, 24 Jan 2017 10:00:04 +0000</pubDate>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[bulk cooking]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[grain-free]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[oil-free]]></category>
		<category><![CDATA[pressure cooker]]></category>
		<category><![CDATA[wfpb]]></category>
		<category><![CDATA[whole food plant based]]></category>
		<guid isPermaLink="false">http://passtheplants.com/?p=2940</guid>

					<description><![CDATA[<p>I have a few pet peeves, but only one that relates to this pressure cooker vegan chili recipe, so it&#8217;s the one you get to learn about today. Here it is. I can&#8217;t stand it when people refer to the Instant Pot as an InstaPot. There. I said it. I feel better now. Do you...</p>
<p><a class="more-link" href="https://passtheplants.com/pressure-cooker-vegan-chili/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/pressure-cooker-vegan-chili/">Pressure Cooker Vegan Chili</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
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			<slash:comments>45</slash:comments>
		
		
			</item>
		<item>
		<title>How to Cook Spaghetti Squash</title>
		<link>https://passtheplants.com/how-to-cook-spaghetti-squash/</link>
					<comments>https://passtheplants.com/how-to-cook-spaghetti-squash/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Tue, 17 Jan 2017 11:01:00 +0000</pubDate>
				<category><![CDATA[How-to]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[grain-free]]></category>
		<category><![CDATA[oil-free]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">http://passtheplants.com/?p=220</guid>

					<description><![CDATA[<p>This is the best way to cook spaghetti squash! You won&#8217;t believe the hacks on how to get the longest &#8220;noodles&#8221; with the best texture ever. You&#8217;ll learn how to cook spaghetti squash in the oven, microwave, slow cooker and Instant Pot/pressure cooker, all in one place! Note: The original version of this post was...</p>
<p><a class="more-link" href="https://passtheplants.com/how-to-cook-spaghetti-squash/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/how-to-cook-spaghetti-squash/">How to Cook Spaghetti Squash</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
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			<slash:comments>414</slash:comments>
		
		
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		<item>
		<title>Pressure Cooker Quinoa (Instant Pot)</title>
		<link>https://passtheplants.com/pressure-cooker-quinoa/</link>
					<comments>https://passtheplants.com/pressure-cooker-quinoa/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Wed, 26 Oct 2016 14:00:26 +0000</pubDate>
				<category><![CDATA[How-to]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[30-minutes or less]]></category>
		<category><![CDATA[bulk cooking]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[grain-free]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[oil-free]]></category>
		<category><![CDATA[pressure cooker]]></category>
		<guid isPermaLink="false">http://passtheplants.com/?p=2583</guid>

					<description><![CDATA[<p>If you&#8217;ve been hanging around these parts for a while, you&#8217;ll know that I&#8217;m a big fan of my pressure cooker. Specifically, my Instant Pot. And if you continue to hang around these parts for a while (yay!), you&#8217;ll either start using the Instant Pot you already have, or you&#8217;ll buy one and start using...</p>
<p><a class="more-link" href="https://passtheplants.com/pressure-cooker-quinoa/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/pressure-cooker-quinoa/">Pressure Cooker Quinoa (Instant Pot)</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
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			<slash:comments>110</slash:comments>
		
		
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