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	Comments on: Finding My Means &#8211; Week 6	</title>
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	<link>https://passtheplants.com/finding-my-means-week-6-update/</link>
	<description>plant-based food everyone will eat</description>
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		<title>
		By: Kent Morse		</title>
		<link>https://passtheplants.com/finding-my-means-week-6-update/#comment-13631</link>

		<dc:creator><![CDATA[Kent Morse]]></dc:creator>
		<pubDate>Sat, 26 Aug 2017 16:36:34 +0000</pubDate>
		<guid isPermaLink="false">http://passtheplants.com/?p=3677#comment-13631</guid>

					<description><![CDATA[Just found this website as I am beginning my journey into a more vegan lifestyle and I love your recipes.  Also trying to lose a bit of weight myself so I appreciate your focus on that in menu choices.  Falafel recipe - brilliant, easy and guilt free.  Avocado toast same.  Best of luck and don&#039;t sweat the setbacks or times when you fall a bit short of your ambitious goals - man you are hard on yourself.  Anyway thanks again for this delightful site.]]></description>
			<content:encoded><![CDATA[<p>Just found this website as I am beginning my journey into a more vegan lifestyle and I love your recipes.  Also trying to lose a bit of weight myself so I appreciate your focus on that in menu choices.  Falafel recipe &#8211; brilliant, easy and guilt free.  Avocado toast same.  Best of luck and don&#8217;t sweat the setbacks or times when you fall a bit short of your ambitious goals &#8211; man you are hard on yourself.  Anyway thanks again for this delightful site.</p>
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		<title>
		By: Jessie		</title>
		<link>https://passtheplants.com/finding-my-means-week-6-update/#comment-12858</link>

		<dc:creator><![CDATA[Jessie]]></dc:creator>
		<pubDate>Tue, 04 Jul 2017 04:39:17 +0000</pubDate>
		<guid isPermaLink="false">http://passtheplants.com/?p=3677#comment-12858</guid>

					<description><![CDATA[I just found your blog (while searching for a vegan tuna recipe), and noticed that you&#039;re currently sharing your weight loss/health story as well. I don&#039;t think this is at all your intent, but it saddens me slightly that someone so accomplished as yourself should end up focusing on weight loss/diet. I do understand that blogs are inevitably somewhat confessional in nature, but I also wonder how/whether it&#039;s benefiting you? (Do you think you need the extra accountability, I guess?). Anyway, as someone who has been both over and underweight, I urge you to be kind to yourself. Not just about your weight loss, but about everything. When you think you&#039;re being kind, be kinder.]]></description>
			<content:encoded><![CDATA[<p>I just found your blog (while searching for a vegan tuna recipe), and noticed that you&#8217;re currently sharing your weight loss/health story as well. I don&#8217;t think this is at all your intent, but it saddens me slightly that someone so accomplished as yourself should end up focusing on weight loss/diet. I do understand that blogs are inevitably somewhat confessional in nature, but I also wonder how/whether it&#8217;s benefiting you? (Do you think you need the extra accountability, I guess?). Anyway, as someone who has been both over and underweight, I urge you to be kind to yourself. Not just about your weight loss, but about everything. When you think you&#8217;re being kind, be kinder.</p>
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		<title>
		By: Sherri		</title>
		<link>https://passtheplants.com/finding-my-means-week-6-update/#comment-12851</link>

		<dc:creator><![CDATA[Sherri]]></dc:creator>
		<pubDate>Mon, 03 Jul 2017 18:59:15 +0000</pubDate>
		<guid isPermaLink="false">http://passtheplants.com/?p=3677#comment-12851</guid>

					<description><![CDATA[Thank you Beth.  Your honesty and humility are refreshing.  I live that way and am often repunished for admitting what everyone else covers up.  : )      At 56, I am nearly forced to live on a very low carb, grain free diet, I still don&#039;t lose weight quickly, if I lose at all.  Thank you for your inspiration.]]></description>
			<content:encoded><![CDATA[<p>Thank you Beth.  Your honesty and humility are refreshing.  I live that way and am often repunished for admitting what everyone else covers up.  : )      At 56, I am nearly forced to live on a very low carb, grain free diet, I still don&#8217;t lose weight quickly, if I lose at all.  Thank you for your inspiration.</p>
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		<title>
		By: andrika bowen		</title>
		<link>https://passtheplants.com/finding-my-means-week-6-update/#comment-12832</link>

		<dc:creator><![CDATA[andrika bowen]]></dc:creator>
		<pubDate>Sun, 02 Jul 2017 03:08:34 +0000</pubDate>
		<guid isPermaLink="false">http://passtheplants.com/?p=3677#comment-12832</guid>

					<description><![CDATA[I am new to your site, but love your recipes, personality, and honesty. Almost every recipe I&#039;ve checked out, I&#039;ve printed! Thank you so much. You are beautiful.]]></description>
			<content:encoded><![CDATA[<p>I am new to your site, but love your recipes, personality, and honesty. Almost every recipe I&#8217;ve checked out, I&#8217;ve printed! Thank you so much. You are beautiful.</p>
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		<title>
		By: Beth		</title>
		<link>https://passtheplants.com/finding-my-means-week-6-update/#comment-12588</link>

		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Thu, 15 Jun 2017 22:09:14 +0000</pubDate>
		<guid isPermaLink="false">http://passtheplants.com/?p=3677#comment-12588</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://passtheplants.com/finding-my-means-week-6-update/#comment-12014&quot;&gt;Kirstin Troyer&lt;/a&gt;.

I get the differences in the journey between husband and wife, that&#039;s for sure! My husband started running every day last fall and hasn&#039;t missed a day since! He&#039;s lost weight and kept it off while I&#039;m struggling. Thankfully he&#039;s super encouraging and patient, as my journey is MUCH slower and less focused than his. Getting there, one step at a time. :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://passtheplants.com/finding-my-means-week-6-update/#comment-12014">Kirstin Troyer</a>.</p>
<p>I get the differences in the journey between husband and wife, that&#8217;s for sure! My husband started running every day last fall and hasn&#8217;t missed a day since! He&#8217;s lost weight and kept it off while I&#8217;m struggling. Thankfully he&#8217;s super encouraging and patient, as my journey is MUCH slower and less focused than his. Getting there, one step at a time. 🙂</p>
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		<title>
		By: Beth		</title>
		<link>https://passtheplants.com/finding-my-means-week-6-update/#comment-12582</link>

		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Thu, 15 Jun 2017 21:39:38 +0000</pubDate>
		<guid isPermaLink="false">http://passtheplants.com/?p=3677#comment-12582</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://passtheplants.com/finding-my-means-week-6-update/#comment-12122&quot;&gt;Mary&lt;/a&gt;.

Hi Mary! I&#039;m SO overdue on replying to comment, apologies! I really appreciate you sharing your thoughts. I have had my thyroid checked and all seems to be well. I&#039;m writing an update on this right now, actually, as I&#039;ve been quiet on this front the last few weeks and have decided to switch to a monthly post. I have lost a little more, and have been making exercise a regular part of my life just in the last couple of weeks in particular. Slow and steady, giving myself grace when I fall, to make getting back up easier. Standing with you in this effort! :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://passtheplants.com/finding-my-means-week-6-update/#comment-12122">Mary</a>.</p>
<p>Hi Mary! I&#8217;m SO overdue on replying to comment, apologies! I really appreciate you sharing your thoughts. I have had my thyroid checked and all seems to be well. I&#8217;m writing an update on this right now, actually, as I&#8217;ve been quiet on this front the last few weeks and have decided to switch to a monthly post. I have lost a little more, and have been making exercise a regular part of my life just in the last couple of weeks in particular. Slow and steady, giving myself grace when I fall, to make getting back up easier. Standing with you in this effort! 🙂</p>
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		<title>
		By: Beth		</title>
		<link>https://passtheplants.com/finding-my-means-week-6-update/#comment-12560</link>

		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Thu, 15 Jun 2017 20:42:37 +0000</pubDate>
		<guid isPermaLink="false">http://passtheplants.com/?p=3677#comment-12560</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://passtheplants.com/finding-my-means-week-6-update/#comment-12421&quot;&gt;Orri&lt;/a&gt;.

All the best to you, Orri! :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://passtheplants.com/finding-my-means-week-6-update/#comment-12421">Orri</a>.</p>
<p>All the best to you, Orri! 🙂</p>
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		<item>
		<title>
		By: Orri		</title>
		<link>https://passtheplants.com/finding-my-means-week-6-update/#comment-12421</link>

		<dc:creator><![CDATA[Orri]]></dc:creator>
		<pubDate>Wed, 07 Jun 2017 19:31:40 +0000</pubDate>
		<guid isPermaLink="false">http://passtheplants.com/?p=3677#comment-12421</guid>

					<description><![CDATA[This is interesting! I appreciate your openness about the failed cupcakes and the other things. I am losing weight too! The rate is about 2 lbs a week. What is amazing about it is that God has given me supernatural weight loss! I don&#039;t try to overeat, but I made carob frosting for my almond cookies and piled it HIGH - well I ate 3 of them in one week! But I still lost 2lbs that week! I am opening a vegan restaurant soon! Please check out my Youtubes which have nothing to do with food by Worldchangerbygrace. :)]]></description>
			<content:encoded><![CDATA[<p>This is interesting! I appreciate your openness about the failed cupcakes and the other things. I am losing weight too! The rate is about 2 lbs a week. What is amazing about it is that God has given me supernatural weight loss! I don&#8217;t try to overeat, but I made carob frosting for my almond cookies and piled it HIGH &#8211; well I ate 3 of them in one week! But I still lost 2lbs that week! I am opening a vegan restaurant soon! Please check out my Youtubes which have nothing to do with food by Worldchangerbygrace. 🙂</p>
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		<item>
		<title>
		By: Mary		</title>
		<link>https://passtheplants.com/finding-my-means-week-6-update/#comment-12122</link>

		<dc:creator><![CDATA[Mary]]></dc:creator>
		<pubDate>Fri, 19 May 2017 00:06:34 +0000</pubDate>
		<guid isPermaLink="false">http://passtheplants.com/?p=3677#comment-12122</guid>

					<description><![CDATA[Hey Beth, 

I have been following you for a while and I can&#039;t remember if you have ever mentioned if you have seen a doctor regarding your weight loss/diet.  I know it&#039;s personal, but sometimes thyroid can have a big impact on ability to regulate weight.  Also you mentioned carbs and I have seen numerous people claim to lose weight on HCLF diets.  I am not sure about it myself but one of my very favorite people that prescribes to this lifestyle that I look to for inspiration is Lily Koi Hawaii.  She has lots of great information about nutrition and metabolism etc. 

I am currently starting a major weight loss endeavor myself.  I broke my back and was bedridden for a year and a half and gained 60 pounds.  I still need to lose 40 and know that becoming part of a support network is a great idea.

Another thing, I get the weather, it is winter here in New Zealand and the psycho, sun/rain weather is enough to drive you mad!!

Thanks for sharing all of this with us!

Mary]]></description>
			<content:encoded><![CDATA[<p>Hey Beth, </p>
<p>I have been following you for a while and I can&#8217;t remember if you have ever mentioned if you have seen a doctor regarding your weight loss/diet.  I know it&#8217;s personal, but sometimes thyroid can have a big impact on ability to regulate weight.  Also you mentioned carbs and I have seen numerous people claim to lose weight on HCLF diets.  I am not sure about it myself but one of my very favorite people that prescribes to this lifestyle that I look to for inspiration is Lily Koi Hawaii.  She has lots of great information about nutrition and metabolism etc. </p>
<p>I am currently starting a major weight loss endeavor myself.  I broke my back and was bedridden for a year and a half and gained 60 pounds.  I still need to lose 40 and know that becoming part of a support network is a great idea.</p>
<p>Another thing, I get the weather, it is winter here in New Zealand and the psycho, sun/rain weather is enough to drive you mad!!</p>
<p>Thanks for sharing all of this with us!</p>
<p>Mary</p>
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		<title>
		By: Kirstin Troyer		</title>
		<link>https://passtheplants.com/finding-my-means-week-6-update/#comment-12014</link>

		<dc:creator><![CDATA[Kirstin Troyer]]></dc:creator>
		<pubDate>Thu, 11 May 2017 13:30:03 +0000</pubDate>
		<guid isPermaLink="false">http://passtheplants.com/?p=3677#comment-12014</guid>

					<description><![CDATA[Great post and transparency....it&#039;s hard. I am on a journey to lose weight as well as my hubby but we tend to clash on how to do it..lol. He tends to get down on himself and I&#039;m trying to love myself where I&#039;m at, and then keep working out and eating smarter! I can&#039;t wait to follow your journey and try some of your recipes.]]></description>
			<content:encoded><![CDATA[<p>Great post and transparency&#8230;.it&#8217;s hard. I am on a journey to lose weight as well as my hubby but we tend to clash on how to do it..lol. He tends to get down on himself and I&#8217;m trying to love myself where I&#8217;m at, and then keep working out and eating smarter! I can&#8217;t wait to follow your journey and try some of your recipes.</p>
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