Comments on: Less of Beth – Week 2

By: Brigitte

Brigitte — Thu, 11 Oct 2018 17:19:33 +0000

You rock Beth, keep it up! I am also in the process of getting back in better shape and upping my exercise – so I’ll keep on watching to stay inspired. 🙂

By: Meg

Meg — Thu, 11 Oct 2018 16:08:05 +0000

Congrats!
I think you just motivated me to be more accountable, sooooooo
Thanks!

By: Beth

Beth — Tue, 09 Oct 2018 21:36:20 +0000

In reply to Colleen. Love the banana in the oatmeal idea! I love my maple syrup so I'm not sure I'd give it up, but it does help to know how much I'm using. I used to drink coffee black, I might just try that again, save myself the calories! :)

By: Beth

Beth — Tue, 09 Oct 2018 21:34:44 +0000

In reply to Yolanda Kirk. Thank you, Yolanda! <3 One day at a time is right. Sometimes one hour at a time. :) So appreciate you sticking with me!

By: Beth

Beth — Tue, 09 Oct 2018 21:34:08 +0000

In reply to Jill Mulato. Thanks Jill!!! <3

By: Yolanda Kirk

Yolanda Kirk — Tue, 09 Oct 2018 19:01:48 +0000

I’m with you, Beth! All the way. And, I know how hard the effort is and how difficult it can sometimes be to stay committed. I’m sticking with you. And, best wishes tomorrow and tomorrow and…. One day at a time.

By: Jill Mulato

Jill Mulato — Tue, 09 Oct 2018 15:27:18 +0000

Way to go Beth!!! ????

By: Colleen

Colleen — Tue, 09 Oct 2018 10:50:59 +0000

I know what you mean about the maple syrup! I started substituting vanilla extract and maple extract for the maple syrup in mine and that did the trick for me to be able to cut out of the syrup at breakfast. I also find a ripe banana in my oats makes it sweet. Congratulations on the loss!