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	<title>
	Comments on: Protein-Packed Marinara Sauce (V/GF)	</title>
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	<link>https://passtheplants.com/protein-packed-marinara-sauce/</link>
	<description>plant-based food everyone will eat</description>
	<lastBuildDate>Thu, 07 Apr 2022 06:47:38 +0000</lastBuildDate>
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		<title>
		By: Natalia		</title>
		<link>https://passtheplants.com/protein-packed-marinara-sauce/#comment-39338</link>

		<dc:creator><![CDATA[Natalia]]></dc:creator>
		<pubDate>Thu, 07 Apr 2022 06:47:38 +0000</pubDate>
		<guid isPermaLink="false">http://passtheplants.com/?p=2234#comment-39338</guid>

					<description><![CDATA[This recipe looks amazing! I’ve researched tons of other recipes but this one looks the best! I’ll post an update on how it turned out. Quick question, what other recipies apart from zucchini roll-ups are you using this marinara in? Can it be eaten as is with pasta?]]></description>
			<content:encoded><![CDATA[<p>This recipe looks amazing! I’ve researched tons of other recipes but this one looks the best! I’ll post an update on how it turned out. Quick question, what other recipies apart from zucchini roll-ups are you using this marinara in? Can it be eaten as is with pasta?</p>
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		<title>
		By: Vegan Stuffed Shells - Pass the Plants		</title>
		<link>https://passtheplants.com/protein-packed-marinara-sauce/#comment-38090</link>

		<dc:creator><![CDATA[Vegan Stuffed Shells - Pass the Plants]]></dc:creator>
		<pubDate>Tue, 08 Feb 2022 20:27:31 +0000</pubDate>
		<guid isPermaLink="false">http://passtheplants.com/?p=2234#comment-38090</guid>

					<description><![CDATA[[&#8230;] right was that I thought it should be as &#8220;plantified&#8221; as possible, so I assumed that my protein-packed marinara or vegetable bolognese would be good options for the sauce. Both of those sauces are wonderful, but [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] right was that I thought it should be as &#8220;plantified&#8221; as possible, so I assumed that my protein-packed marinara or vegetable bolognese would be good options for the sauce. Both of those sauces are wonderful, but [&#8230;]</p>
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		<title>
		By: Vegan Meatloaf - Pass the Plants		</title>
		<link>https://passtheplants.com/protein-packed-marinara-sauce/#comment-34870</link>

		<dc:creator><![CDATA[Vegan Meatloaf - Pass the Plants]]></dc:creator>
		<pubDate>Fri, 29 Oct 2021 21:08:18 +0000</pubDate>
		<guid isPermaLink="false">http://passtheplants.com/?p=2234#comment-34870</guid>

					<description><![CDATA[[&#8230;] a large bowl, add the ground lentils and pepitas, then the roasted vegetables. Then the flax egg, marinara sauce (or ketchup, or even my white gravy recipe), panko breadcrumbs (use gluten-free if that&#8217;s how [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] a large bowl, add the ground lentils and pepitas, then the roasted vegetables. Then the flax egg, marinara sauce (or ketchup, or even my white gravy recipe), panko breadcrumbs (use gluten-free if that&#8217;s how [&#8230;]</p>
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		<item>
		<title>
		By: Sualdam		</title>
		<link>https://passtheplants.com/protein-packed-marinara-sauce/#comment-24267</link>

		<dc:creator><![CDATA[Sualdam]]></dc:creator>
		<pubDate>Wed, 05 Feb 2020 22:37:25 +0000</pubDate>
		<guid isPermaLink="false">http://passtheplants.com/?p=2234#comment-24267</guid>

					<description><![CDATA[I realise these are old comments, but I was looking for a high-protein/low calorie pasta sauce and came across your recipe.

I made it tonight and it is just what I needed. I made it exactly as given, and used 100g of the finished sauce with 100g dry weight pasta.

Thank you.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://passtheplants.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
I realise these are old comments, but I was looking for a high-protein/low calorie pasta sauce and came across your recipe.</p>
<p>I made it tonight and it is just what I needed. I made it exactly as given, and used 100g of the finished sauce with 100g dry weight pasta.</p>
<p>Thank you.</p>
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		<title>
		By: Protein-packed vegan marinara sauce &#8211; Deliciousness		</title>
		<link>https://passtheplants.com/protein-packed-marinara-sauce/#comment-21485</link>

		<dc:creator><![CDATA[Protein-packed vegan marinara sauce &#8211; Deliciousness]]></dc:creator>
		<pubDate>Sat, 31 Aug 2019 14:20:01 +0000</pubDate>
		<guid isPermaLink="false">http://passtheplants.com/?p=2234#comment-21485</guid>

					<description><![CDATA[[&#8230;] https://passtheplants.com/protein-packed-marinara-sauce///cdn.embedly.com/widgets/platform.js [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] <a href="https://passtheplants.com/protein-packed-marinara-sauce///cdn.embedly.com/widgets/platform.js" rel="ugc">https://passtheplants.com/protein-packed-marinara-sauce///cdn.embedly.com/widgets/platform.js</a> [&#8230;]</p>
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		<item>
		<title>
		By: Beth		</title>
		<link>https://passtheplants.com/protein-packed-marinara-sauce/#comment-18127</link>

		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Wed, 13 Feb 2019 09:03:34 +0000</pubDate>
		<guid isPermaLink="false">http://passtheplants.com/?p=2234#comment-18127</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://passtheplants.com/protein-packed-marinara-sauce/#comment-18110&quot;&gt;Rebecca&lt;/a&gt;.

Ha, thank you for appreciating my music references! Don’t stop...believin’! :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://passtheplants.com/protein-packed-marinara-sauce/#comment-18110">Rebecca</a>.</p>
<p>Ha, thank you for appreciating my music references! Don’t stop&#8230;believin’! 🙂</p>
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		<item>
		<title>
		By: Rebecca		</title>
		<link>https://passtheplants.com/protein-packed-marinara-sauce/#comment-18110</link>

		<dc:creator><![CDATA[Rebecca]]></dc:creator>
		<pubDate>Mon, 11 Feb 2019 21:21:37 +0000</pubDate>
		<guid isPermaLink="false">http://passtheplants.com/?p=2234#comment-18110</guid>

					<description><![CDATA[As someone who was coming of age during the 80&#039;s, this post is awesome!!  Recipe sounds delicious and very inventive too!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://passtheplants.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
As someone who was coming of age during the 80&#8217;s, this post is awesome!!  Recipe sounds delicious and very inventive too!</p>
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		<item>
		<title>
		By: Cassidy		</title>
		<link>https://passtheplants.com/protein-packed-marinara-sauce/#comment-17642</link>

		<dc:creator><![CDATA[Cassidy]]></dc:creator>
		<pubDate>Fri, 09 Nov 2018 17:25:07 +0000</pubDate>
		<guid isPermaLink="false">http://passtheplants.com/?p=2234#comment-17642</guid>

					<description><![CDATA[Can I substitute garbanzo beans for the red lentils? I have a picky eater that doesn’t like beans, or lentils. Is there a better substitute option?]]></description>
			<content:encoded><![CDATA[<p>Can I substitute garbanzo beans for the red lentils? I have a picky eater that doesn’t like beans, or lentils. Is there a better substitute option?</p>
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		<title>
		By: Vegan Lasagna Toast &#124; Pass the Plants		</title>
		<link>https://passtheplants.com/protein-packed-marinara-sauce/#comment-17332</link>

		<dc:creator><![CDATA[Vegan Lasagna Toast &#124; Pass the Plants]]></dc:creator>
		<pubDate>Mon, 17 Sep 2018 17:19:42 +0000</pubDate>
		<guid isPermaLink="false">http://passtheplants.com/?p=2234#comment-17332</guid>

					<description><![CDATA[[&#8230;] Protein-Packed Marinara Sauce (or Vegetable Bolognese, or a mix) [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Protein-Packed Marinara Sauce (or Vegetable Bolognese, or a mix) [&#8230;]</p>
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		<item>
		<title>
		By: Saudamini Nesargi		</title>
		<link>https://passtheplants.com/protein-packed-marinara-sauce/#comment-17003</link>

		<dc:creator><![CDATA[Saudamini Nesargi]]></dc:creator>
		<pubDate>Tue, 19 Jun 2018 06:31:18 +0000</pubDate>
		<guid isPermaLink="false">http://passtheplants.com/?p=2234#comment-17003</guid>

					<description><![CDATA[Can I use fresh tomatoes instead? If so how many?]]></description>
			<content:encoded><![CDATA[<p>Can I use fresh tomatoes instead? If so how many?</p>
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