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	<title>eat the rainbow Archives - Pass the Plants</title>
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	<description>plant-based food everyone will eat</description>
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	<title>eat the rainbow Archives - Pass the Plants</title>
	<link>https://passtheplants.com/tag/eat-the-rainbow/</link>
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	<item>
		<title>Grain-Free Spring Rolls</title>
		<link>https://passtheplants.com/grain-free-spring-rolls/</link>
					<comments>https://passtheplants.com/grain-free-spring-rolls/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Tue, 20 Mar 2018 13:00:15 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[chard]]></category>
		<category><![CDATA[eat the rainbow]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[grain-free]]></category>
		<category><![CDATA[kid-friendly]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[spaghetti squash]]></category>
		<category><![CDATA[Thai-inspired]]></category>
		<category><![CDATA[wfpb]]></category>
		<category><![CDATA[whole food plant based]]></category>
		<guid isPermaLink="false">https://passtheplants.com/?p=4843</guid>

					<description><![CDATA[<p>If you&#8217;ve ever avoided making spring rolls before because of the sticky rice paper, these are for you! Skip the grains and use rainbow chard for the wrapper and spaghetti squash for the rice noodles. There are so many veggies packed into these rolls, you&#8217;ll feel instantly healthier the moment you eat them. And bonus...</p>
<p><a class="more-link" href="https://passtheplants.com/grain-free-spring-rolls/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/grain-free-spring-rolls/">Grain-Free Spring Rolls</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>Rainbow Rice</title>
		<link>https://passtheplants.com/rainbow-rice/</link>
					<comments>https://passtheplants.com/rainbow-rice/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Fri, 10 Mar 2017 15:00:49 +0000</pubDate>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[eat the rainbow]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[grain-free]]></category>
		<category><![CDATA[kid-friendly]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[oil-free]]></category>
		<category><![CDATA[wfpb]]></category>
		<category><![CDATA[whole food plant based]]></category>
		<guid isPermaLink="false">http://passtheplants.com/?p=3335</guid>

					<description><![CDATA[<p>This recipe came about by accident. I love it when things go wrong and that turns into something going very right. By very right, I mean, Vida took one bite of this before I told her it was called Rainbow Rice, and she immediately said, &#8220;this is yummy, Mom!&#8221;. Let&#8217;s just say that is not...</p>
<p><a class="more-link" href="https://passtheplants.com/rainbow-rice/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/rainbow-rice/">Rainbow Rice</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>Super Green Spring Salad</title>
		<link>https://passtheplants.com/super-green-spring-salad/</link>
					<comments>https://passtheplants.com/super-green-spring-salad/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Mon, 02 May 2016 06:58:09 +0000</pubDate>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[eat the rainbow]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[grain-free]]></category>
		<category><![CDATA[oil-free]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[wfpb]]></category>
		<category><![CDATA[whole food plant based]]></category>
		<guid isPermaLink="false">http://passtheplants.com/?p=1964</guid>

					<description><![CDATA[<p>Everything is green here and I couldn&#8217;t be happier about it. So I decided to celebrate in salad form with ALL THE GREEN THINGS. Ok, maybe not ALL the green things. But I think we can agree that a plethora of spring&#8217;s greenery is represented in that bowl. Verde, verde, verde. And now I want...</p>
<p><a class="more-link" href="https://passtheplants.com/super-green-spring-salad/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/super-green-spring-salad/">Super Green Spring Salad</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Easy Vegan Salad Rolls</title>
		<link>https://passtheplants.com/easy-vegan-salad-rolls/</link>
					<comments>https://passtheplants.com/easy-vegan-salad-rolls/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Mon, 18 Apr 2016 14:00:35 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[How-to]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[eat the rainbow]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[kid-friendly]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[oil-free]]></category>
		<category><![CDATA[Thai-inspired]]></category>
		<category><![CDATA[wfpb]]></category>
		<category><![CDATA[whole food plant based]]></category>
		<guid isPermaLink="false">http://passtheplants.com/?p=1924</guid>

					<description><![CDATA[<p>They say you eat with your eyes first. Well, I hope your eyes are hungry because these easy vegan salad rolls are almost too pretty to eat. Extreme emphasis on the word &#8220;almost.&#8221; I had a little war with myself over what to call these salad rolls. That&#8217;s because I call them by different names...</p>
<p><a class="more-link" href="https://passtheplants.com/easy-vegan-salad-rolls/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/easy-vegan-salad-rolls/">Easy Vegan Salad Rolls</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
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			<slash:comments>19</slash:comments>
		
		
			</item>
		<item>
		<title>Winter Kale Salad</title>
		<link>https://passtheplants.com/winter-kale-salad/</link>
					<comments>https://passtheplants.com/winter-kale-salad/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Sat, 12 Dec 2015 16:00:40 +0000</pubDate>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[delicata squash]]></category>
		<category><![CDATA[eat the rainbow]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[grain-free]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[oil-free]]></category>
		<category><![CDATA[wfpb]]></category>
		<category><![CDATA[whole food plant based]]></category>
		<category><![CDATA[winter]]></category>
		<guid isPermaLink="false">http://passtheplants.com/?p=1388</guid>

					<description><![CDATA[<p>Winter. It&#8217;s basically here already. And this El Nino dude is kicking our butts up here with some crazy rain. I keep looking around to see if any animals are walking two by two towards a really big boat. When this time of year hits, I want comfort food, of course, but I also want...</p>
<p><a class="more-link" href="https://passtheplants.com/winter-kale-salad/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/winter-kale-salad/">Winter Kale Salad</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
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			<slash:comments>17</slash:comments>
		
		
			</item>
		<item>
		<title>Salad Roll Salad</title>
		<link>https://passtheplants.com/salad-roll-salad/</link>
					<comments>https://passtheplants.com/salad-roll-salad/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Wed, 16 Jul 2014 13:00:31 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[eat the rainbow]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[kid-friendly]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[oil-free]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[Thai-inspired]]></category>
		<category><![CDATA[wfpb]]></category>
		<category><![CDATA[whole food plant based]]></category>
		<guid isPermaLink="false">http://passtheplants.com/?p=409</guid>

					<description><![CDATA[<p>I love salad rolls. Sometimes they&#8217;re called summer rolls. Or fresh rolls. Or spring rolls. Which is confusing, because sometimes spring rolls are fried. Get it together, restaurants! Salad rolls can sometimes be a bit of a bummer, though, because they don&#8217;t have a whole lot of &#8220;salad&#8221; in them. Maybe some iceberg lettuce, a...</p>
<p><a class="more-link" href="https://passtheplants.com/salad-roll-salad/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/salad-roll-salad/">Salad Roll Salad</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
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			<slash:comments>31</slash:comments>
		
		
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