<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Italian Archives - Pass the Plants</title>
	<atom:link href="https://passtheplants.com/tag/italian/feed/" rel="self" type="application/rss+xml" />
	<link>https://passtheplants.com/tag/italian/</link>
	<description>plant-based food everyone will eat</description>
	<lastBuildDate>Thu, 15 Aug 2019 20:01:34 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://passtheplants.com/wp-content/uploads/2018/01/cropped-PTP-Site-Icon-1-1-32x32.png</url>
	<title>Italian Archives - Pass the Plants</title>
	<link>https://passtheplants.com/tag/italian/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Protein-Packed Zucchini Roll-Ups (Vegan/GF)</title>
		<link>https://passtheplants.com/protein-packed-zucchini-roll-ups-with-marinara-sauce/</link>
					<comments>https://passtheplants.com/protein-packed-zucchini-roll-ups-with-marinara-sauce/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Tue, 23 Aug 2016 14:00:00 +0000</pubDate>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[grain-free]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[oil-free]]></category>
		<category><![CDATA[protein-packed]]></category>
		<category><![CDATA[wfpb]]></category>
		<category><![CDATA[whole food plant based]]></category>
		<category><![CDATA[zucchini]]></category>
		<guid isPermaLink="false">http://passtheplants.com/?p=2224</guid>

					<description><![CDATA[<p>Whenever I’ve been away from the blog for a while, I have a hard time writing the “comeback” post. This is my way of telling you that I’ve been away for most of this summer. Because I’m quite sure that you’ve been way too busy enjoying your summer (or whatever season it is where you...</p>
<p><a class="more-link" href="https://passtheplants.com/protein-packed-zucchini-roll-ups-with-marinara-sauce/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/protein-packed-zucchini-roll-ups-with-marinara-sauce/">Protein-Packed Zucchini Roll-Ups (Vegan/GF)</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
					<wfw:commentRss>https://passtheplants.com/protein-packed-zucchini-roll-ups-with-marinara-sauce/feed/</wfw:commentRss>
			<slash:comments>19</slash:comments>
		
		
			</item>
		<item>
		<title>Protein-Packed Marinara Sauce (V/GF)</title>
		<link>https://passtheplants.com/protein-packed-marinara-sauce/</link>
					<comments>https://passtheplants.com/protein-packed-marinara-sauce/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Sun, 26 Jun 2016 14:00:00 +0000</pubDate>
				<category><![CDATA[Sauce]]></category>
		<category><![CDATA[30-minutes or less]]></category>
		<category><![CDATA[bulk cooking]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[grain-free]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[kid-friendly]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[oil-free]]></category>
		<category><![CDATA[protein-packed]]></category>
		<category><![CDATA[wfpb]]></category>
		<category><![CDATA[whole food plant based]]></category>
		<guid isPermaLink="false">http://passtheplants.com/?p=2234</guid>

					<description><![CDATA[<p>I owe you an apology. A while ago I shared a pressure cooker marinara sauce, and I rudely didn&#8217;t include a stovetop version. I know, I know, for shame. But, there&#8217;s a reason, sort of. It&#8217;s because I hadn&#8217;t cracked the code on how to make the stovetop version quick and easy. But now I...</p>
<p><a class="more-link" href="https://passtheplants.com/protein-packed-marinara-sauce/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/protein-packed-marinara-sauce/">Protein-Packed Marinara Sauce (V/GF)</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
					<wfw:commentRss>https://passtheplants.com/protein-packed-marinara-sauce/feed/</wfw:commentRss>
			<slash:comments>22</slash:comments>
		
		
			</item>
		<item>
		<title>Pressure Cooker Marinara Sauce</title>
		<link>https://passtheplants.com/pressure-cooker-marinara-sauce/</link>
					<comments>https://passtheplants.com/pressure-cooker-marinara-sauce/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Wed, 20 Apr 2016 14:00:00 +0000</pubDate>
				<category><![CDATA[Instant Pot]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[bulk cooking]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[oil-free]]></category>
		<category><![CDATA[protein-packed]]></category>
		<guid isPermaLink="false">http://passtheplants.com/?p=1784</guid>

					<description><![CDATA[<p>You, my wonderful blog reader buddies, have been asking for more pressure cooker recipes (specifically Instant Pot recipes), and I&#8217;m finally going to start delivering! Starting with this here pressure cooker marinara sauce, you can expect to see at least two Instant Pot/Pressure Cooker recipes a month from me, if not more. No pressure. (Runs...</p>
<p><a class="more-link" href="https://passtheplants.com/pressure-cooker-marinara-sauce/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/pressure-cooker-marinara-sauce/">Pressure Cooker Marinara Sauce</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
					<wfw:commentRss>https://passtheplants.com/pressure-cooker-marinara-sauce/feed/</wfw:commentRss>
			<slash:comments>59</slash:comments>
		
		
			</item>
		<item>
		<title>Simple Tomato Sauce</title>
		<link>https://passtheplants.com/simple-tomato-sauce/</link>
					<comments>https://passtheplants.com/simple-tomato-sauce/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Thu, 23 Jul 2015 02:59:09 +0000</pubDate>
				<category><![CDATA[Sauce]]></category>
		<category><![CDATA[30-minutes or less]]></category>
		<category><![CDATA[bulk cooking]]></category>
		<category><![CDATA[freezer-friendly]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[oil-free option]]></category>
		<category><![CDATA[quick and easy]]></category>
		<guid isPermaLink="false">http://passtheplants.com/?p=997</guid>

					<description><![CDATA[<p>I&#8217;ve been doing a lot of simple posts lately, for a few reasons. 1. I just had a baby. Ok, three months ago, but still. 2. I also have a toddler. Enough said. Seriously, though, she&#8217;s wonderful. But she&#8217;s still a toddler. 3. I like to share my favorite basic methods/recipes here on the blog...</p>
<p><a class="more-link" href="https://passtheplants.com/simple-tomato-sauce/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/simple-tomato-sauce/">Simple Tomato Sauce</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
					<wfw:commentRss>https://passtheplants.com/simple-tomato-sauce/feed/</wfw:commentRss>
			<slash:comments>20</slash:comments>
		
		
			</item>
		<item>
		<title>Vegetable Bolognese</title>
		<link>https://passtheplants.com/vegetable-bolognese/</link>
					<comments>https://passtheplants.com/vegetable-bolognese/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Wed, 27 Aug 2014 14:00:23 +0000</pubDate>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[bulk cooking]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[grain-free]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[kid-friendly]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[oil-free]]></category>
		<category><![CDATA[wfpb]]></category>
		<category><![CDATA[whole food plant based]]></category>
		<guid isPermaLink="false">http://passtheplants.com/?p=531</guid>

					<description><![CDATA[<p>You guys. This recipe. I am SO EXCITED to share it with you. It&#8217;s all the goodness of a pasta with a chunky, &#8220;meaty&#8221; marinara sauce, but made entirely of vegetables and nuts. A huge portion is less than 250 calories, and chock full of garden-fresh goodness. I&#8217;ve worked on it over the last couple of...</p>
<p><a class="more-link" href="https://passtheplants.com/vegetable-bolognese/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/vegetable-bolognese/">Vegetable Bolognese</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
					<wfw:commentRss>https://passtheplants.com/vegetable-bolognese/feed/</wfw:commentRss>
			<slash:comments>233</slash:comments>
		
		
			</item>
	</channel>
</rss>
