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	<title>kid-friendly Archives - Pass the Plants</title>
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	<link>https://passtheplants.com/tag/kid-friendly/</link>
	<description>plant-based food everyone will eat</description>
	<lastBuildDate>Thu, 19 Jan 2023 07:54:37 +0000</lastBuildDate>
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	<title>kid-friendly Archives - Pass the Plants</title>
	<link>https://passtheplants.com/tag/kid-friendly/</link>
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	<item>
		<title>Vegan Gingerbread Blender Muffins</title>
		<link>https://passtheplants.com/vegan-gingerbread-blender-muffins/</link>
					<comments>https://passtheplants.com/vegan-gingerbread-blender-muffins/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Sat, 04 Dec 2021 09:56:26 +0000</pubDate>
				<category><![CDATA[Blender Muffins]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[kid-friendly]]></category>
		<category><![CDATA[oil-free]]></category>
		<category><![CDATA[wfpb]]></category>
		<category><![CDATA[whole food plant based]]></category>
		<guid isPermaLink="false">https://passtheplants.com/?p=12264</guid>

					<description><![CDATA[<p>These vegan gingerbread muffins couldn&#8217;t be easier &#8211; blend, pour, and bake! Fancy them up with some powdered sugar or a fresh ginger glaze. Naturally gluten-free and oil-free too! Whoa, it&#8217;s December! Where did 2021 go? I doubt I&#8217;m alone in this, but this whole year has felt like a blur with a few COVID...</p>
<p><a class="more-link" href="https://passtheplants.com/vegan-gingerbread-blender-muffins/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/vegan-gingerbread-blender-muffins/">Vegan Gingerbread Blender Muffins</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
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			<slash:comments>15</slash:comments>
		
		
			</item>
		<item>
		<title>Kabocha Squash Soup</title>
		<link>https://passtheplants.com/kabocha-squash-soup/</link>
					<comments>https://passtheplants.com/kabocha-squash-soup/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Fri, 12 Nov 2021 21:45:47 +0000</pubDate>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[grain-free]]></category>
		<category><![CDATA[kid-friendly]]></category>
		<category><![CDATA[oil-free]]></category>
		<category><![CDATA[squash]]></category>
		<category><![CDATA[Thai-inspired]]></category>
		<category><![CDATA[wfpb]]></category>
		<category><![CDATA[whole food plant based]]></category>
		<category><![CDATA[winter]]></category>
		<guid isPermaLink="false">http://passtheplants.com/?p=1659</guid>

					<description><![CDATA[<p>Kabocha squash soup is perfect for chilly days when only soup will do. Sweet kabocha squash pureed with coconut milk and ginger will fill you up and warm your belly. This post was originally published on February 17, 2016. It has been updated with new photographs and slight changes to the recipe, as well as...</p>
<p><a class="more-link" href="https://passtheplants.com/kabocha-squash-soup/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/kabocha-squash-soup/">Kabocha Squash Soup</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
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			<slash:comments>25</slash:comments>
		
		
			</item>
		<item>
		<title>Peanut Butter Pretzel Apple Crisp</title>
		<link>https://passtheplants.com/peanut-butter-pretzel-apple-crisp/</link>
					<comments>https://passtheplants.com/peanut-butter-pretzel-apple-crisp/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Fri, 05 Nov 2021 20:28:40 +0000</pubDate>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[kid-friendly]]></category>
		<category><![CDATA[oil-free]]></category>
		<category><![CDATA[refined sugar free]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://passtheplants.com/?p=12065</guid>

					<description><![CDATA[<p>This peanut butter pretzel apple crisp is a healthy-ish dessert that&#8217;s perfect for your holiday table or anytime. The classic apple and peanut butter flavor combination is packed into this yummy treat. Oil-free, gluten-free, refined-sugar-free. Hi, friends! I have a treat for you! Literally &#8211; this is a treat recipe. A dessert, if you will....</p>
<p><a class="more-link" href="https://passtheplants.com/peanut-butter-pretzel-apple-crisp/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/peanut-butter-pretzel-apple-crisp/">Peanut Butter Pretzel Apple Crisp</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Vegan Meatloaf</title>
		<link>https://passtheplants.com/vegan-meatloaf/</link>
					<comments>https://passtheplants.com/vegan-meatloaf/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Fri, 29 Oct 2021 20:52:28 +0000</pubDate>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[kid-friendly]]></category>
		<category><![CDATA[oil-free]]></category>
		<category><![CDATA[protein-packed]]></category>
		<category><![CDATA[wfpb]]></category>
		<category><![CDATA[whole food plant based]]></category>
		<guid isPermaLink="false">https://passtheplants.com/?p=11978</guid>

					<description><![CDATA[<p>Vegan meatloaf made with whole foods and no faux meat &#8211; it&#8217;s not only possible, but worthy of a place at your next family dinner! Vegetables, lentils, and seeds are sneakily hidden into a hearty, savory loaf that isn&#8217;t mushy in the slightest. Can easily be made gluten-free, too! Well, it&#8217;s official. I never want...</p>
<p><a class="more-link" href="https://passtheplants.com/vegan-meatloaf/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/vegan-meatloaf/">Vegan Meatloaf</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
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			<slash:comments>18</slash:comments>
		
		
			</item>
		<item>
		<title>Apple Cider Blender Doughnuts</title>
		<link>https://passtheplants.com/apple-cider-blender-doughnuts/</link>
					<comments>https://passtheplants.com/apple-cider-blender-doughnuts/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Wed, 18 Sep 2019 12:00:54 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[30-minutes or less]]></category>
		<category><![CDATA[blender doughnut]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[kid-friendly]]></category>
		<category><![CDATA[oil-free]]></category>
		<category><![CDATA[quick and easy]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://passtheplants.com/?p=7983</guid>

					<description><![CDATA[<p>These apple cider doughnuts are tender, soft, and full of fall flavor! Best of all, the batter is made in a blender &#8211; just pour into the doughnut pan and bake! Oh, and they&#8217;re vegan, gluten-free, and (almost) oil-free. Easy, healthy, AND tasty? It&#8217;s true! If you&#8217;ve been around these parts for a while, you&#8217;ll...</p>
<p><a class="more-link" href="https://passtheplants.com/apple-cider-blender-doughnuts/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/apple-cider-blender-doughnuts/">Apple Cider Blender Doughnuts</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
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			<slash:comments>24</slash:comments>
		
		
			</item>
		<item>
		<title>Instant Pot Quinoa Pilaf</title>
		<link>https://passtheplants.com/instant-pot-quinoa-pilaf/</link>
					<comments>https://passtheplants.com/instant-pot-quinoa-pilaf/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Mon, 10 Jun 2019 18:58:43 +0000</pubDate>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[30-minute meal]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[grain-free]]></category>
		<category><![CDATA[kid-friendly]]></category>
		<category><![CDATA[oil-free]]></category>
		<category><![CDATA[protein-packed]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[wfpb]]></category>
		<category><![CDATA[whole food plant based]]></category>
		<guid isPermaLink="false">https://passtheplants.com/?p=6146</guid>

					<description><![CDATA[<p>Just say no to boring side dishes! This Instant Pot Quinoa Pilaf is tasty on its own and even better with lots of fresh toppings like crisp-tender asparagus, creamy avocado, and crunchy pine nuts! Vegan, gluten-free, and grain-free. A lot of people think they don&#8217;t like quinoa, but they&#8217;re wrong. They just haven&#8217;t had it...</p>
<p><a class="more-link" href="https://passtheplants.com/instant-pot-quinoa-pilaf/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/instant-pot-quinoa-pilaf/">Instant Pot Quinoa Pilaf</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Vegan Meatloaf Cups</title>
		<link>https://passtheplants.com/vegan-meatloaf-cups/</link>
					<comments>https://passtheplants.com/vegan-meatloaf-cups/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Mon, 04 Feb 2019 15:00:57 +0000</pubDate>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[bulk cooking]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[kid-friendly]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[oil-free]]></category>
		<category><![CDATA[protein-packed]]></category>
		<category><![CDATA[wfpb]]></category>
		<category><![CDATA[whole food plant based]]></category>
		<guid isPermaLink="false">https://passtheplants.com/?p=5662</guid>

					<description><![CDATA[<p>When it comes to Meatloaf, I have a lot of questions. Under what circumstances/influences was the name Meatloaf selected? Furthermore, how did such a name become famous? Finally, Meatloaf says he would do anything for love, but he won&#8217;t do that. WHAT WON&#8217;T HE DO???? I bet this is the kind of stuff I&#8217;ll be...</p>
<p><a class="more-link" href="https://passtheplants.com/vegan-meatloaf-cups/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/vegan-meatloaf-cups/">Vegan Meatloaf Cups</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
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			<slash:comments>11</slash:comments>
		
		
			</item>
		<item>
		<title>Vegan Baked Taquitos</title>
		<link>https://passtheplants.com/vegan-baked-taquitos/</link>
					<comments>https://passtheplants.com/vegan-baked-taquitos/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Thu, 17 Jan 2019 03:58:20 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[bulk cooking]]></category>
		<category><![CDATA[freezer-friendly]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[kid-friendly]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[Mexican-inspired]]></category>
		<category><![CDATA[oil-free]]></category>
		<category><![CDATA[wfpb]]></category>
		<category><![CDATA[whole food plant based]]></category>
		<guid isPermaLink="false">https://passtheplants.com/?p=5631</guid>

					<description><![CDATA[<p>It&#8217;s taquito time! Vegan Baked Taquito Time, to be exact. Taquitos are just a fancy way to say rolled tacos, and these are packed with plants and just begging to be dunked in some fresh guacamole. Let&#8217;s get started! This is a recipe built around leftovers on purpose. Beth, WHAT?&#160;I&#160;hate&#160;leftovers.&#160;Why&#160;would&#160;I create&#160;them&#160;on&#160;purpose? Ok, hear me out....</p>
<p><a class="more-link" href="https://passtheplants.com/vegan-baked-taquitos/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/vegan-baked-taquitos/">Vegan Baked Taquitos</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>Apple Cider Glazed Carrots</title>
		<link>https://passtheplants.com/apple-cider-glazed-carrots/</link>
					<comments>https://passtheplants.com/apple-cider-glazed-carrots/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Tue, 13 Nov 2018 19:57:56 +0000</pubDate>
				<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[grain-free]]></category>
		<category><![CDATA[kid-friendly]]></category>
		<category><![CDATA[refined sugar-free]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[wfpb]]></category>
		<category><![CDATA[whole food plant based]]></category>
		<category><![CDATA[winter]]></category>
		<guid isPermaLink="false">https://passtheplants.com/?p=5491</guid>

					<description><![CDATA[<p>Apple Cider Glazed Carrots make your kitchen smell like Fall! This two-ingredient veggie side dish is quick, easy, and will have you devouring carrots.</p>
<p>The post <a href="https://passtheplants.com/apple-cider-glazed-carrots/">Apple Cider Glazed Carrots</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Vegan Cheesy Cauliflower</title>
		<link>https://passtheplants.com/vegan-cheesy-cauliflower/</link>
					<comments>https://passtheplants.com/vegan-cheesy-cauliflower/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Fri, 26 Oct 2018 12:00:03 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[30-minutes or less]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[grain-free]]></category>
		<category><![CDATA[kid-friendly]]></category>
		<category><![CDATA[oil-free]]></category>
		<category><![CDATA[quick and easy]]></category>
		<category><![CDATA[vegan cheese]]></category>
		<category><![CDATA[wfpb]]></category>
		<category><![CDATA[whole food plant based]]></category>
		<guid isPermaLink="false">https://passtheplants.com/?p=5436</guid>

					<description><![CDATA[<p>If there was such as thing as the Side Dish Awards, this vegan cheesy cauliflower would be a shoo-in for the &#8220;Most Likely to be Eaten Straight Off the Sheet Pan&#8221; award.&#160; I just realized that there should totally be such a thing as the Side Dish Awards. Imagine the red carpet. It would just...</p>
<p><a class="more-link" href="https://passtheplants.com/vegan-cheesy-cauliflower/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/vegan-cheesy-cauliflower/">Vegan Cheesy Cauliflower</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
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