nut-free option Archives - Pass the Plants

Vegan Mashed Potatoes (plant-based, oil-free)

Beth — Mon, 08 Oct 2018 14:30:32 +0000

Most people think of mashed potatoes as a side dish. I say it deserves to be promoted to entree. It has earned a place in the Main Dish Hall of Fame, celebrated front and center in the Comfort Food wing. And not only that, I submit that these vegan mashed potatoes, nay, these oil-free vegan...

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Vegan Cheeseburger Soup

Beth — Thu, 20 Sep 2018 23:31:13 +0000

Sometimes (ok, all the time), my brain comes up with crazy ideas for recipes. Often I’ll just add it to my “harebrained ideas” list and forget about it. But sometimes the idea comes and I just can’t help but run with it right then and there. That’s how Vegan Cheeseburger Soup was born. Friends, this...

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Protein-Packed Vegan Cheese Sauce

Beth — Mon, 16 Oct 2017 14:00:53 +0000

Bath toys come alive sometimes. It’s true! Ok, well maybe not Toy Story alive, but they can turn on by themselves in the wee small hours of the morning and make me jump off the couch in fear. I know because it just happened to me while I was writing this post about protein-packed vegan...

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Vegan Pumpkin Blender Muffins

Beth — Mon, 24 Oct 2016 05:35:29 +0000

Happy PUMPKIN season! Time to make vegan pumpkin blender muffins! Yes, my friends, the much-loved original vegan blender muffins got a fall makeover, and they even come with fancy new accessories (or ‘cessories’ as Vida says), in the form of a cinnamon cashew icing! These are good, folks. This is now the third variation of...

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Vegan Spinach Ricotta

Beth — Sun, 16 Oct 2016 07:20:59 +0000

The day comes when you decide, for whatever reason, that cheese from animals is no longer a part of your life. And another day comes later when you realize that you want to make something that has ricotta in it, but ricotta comes from cows. Until today, my friends. Until this day. (I know this...

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