Breakfast Archives - Pass the Plants

Vegan Gingerbread Blender Muffins

Beth — Sat, 04 Dec 2021 09:56:26 +0000

These vegan gingerbread muffins couldn’t be easier – blend, pour, and bake! Fancy them up with some powdered sugar or a fresh ginger glaze. Naturally gluten-free and oil-free too! Whoa, it’s December! Where did 2021 go? I doubt I’m alone in this, but this whole year has felt like a blur with a few COVID...

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Vegan Sausage Crumbles

Beth — Tue, 05 Nov 2019 07:30:47 +0000

Vegan sausage crumbles that are soy-free, gluten-free, nut-free, and oil-free? I know what you’re thinking – these can’t possibly taste good. But they DO! Made entirely out of vegetables, seeds, and spices, and FULL of flavor! 15 years ago if you’d told me I’d be sitting on my couch at 11pm on a Monday night...

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Oil-free Vegan Biscuits

Beth — Wed, 02 Oct 2019 21:03:30 +0000

Soft, fluffy, tender biscuits that are vegan AND oil-free? That sounds like an oxymoron, I know. But not only is it possible, it’s easy and fast! Get these biscuits on the table and they’ll be gobbled up in no time. Ah, biscuits. Is there anyone who doesn’t like them? Oh, wait, my son Josh. For...

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Apple Cider Blender Doughnuts

Beth — Wed, 18 Sep 2019 12:00:54 +0000

These apple cider doughnuts are tender, soft, and full of fall flavor! Best of all, the batter is made in a blender – just pour into the doughnut pan and bake! Oh, and they’re vegan, gluten-free, and (almost) oil-free. Easy, healthy, AND tasty? It’s true! If you’ve been around these parts for a while, you’ll...

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Apple Cinnamon Almond Blender Muffins

Beth — Thu, 18 Oct 2018 14:00:06 +0000

These apple cinnamon almond blender muffins are for a Hero. As in, literally a boy named Hero. A couple of months ago his mom sent me a message on Instagram saying he’d watched my segment on AM Northwest when I made chipotle cauliflower tacos, and suggested the cauliflower as a veggie side for their dinner...

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Pistachio Cardamom Blender Muffins

Beth — Thu, 22 Feb 2018 14:00:28 +0000

Pistachios and cardamom were destined to be in blender muffins. And on top of the muffins. Can we just eat the muffin tops? Yes, we can. And we should. Before I tell you about these muffins, I just have to say that I’m so grateful to everyone who took the time to encourage me after...

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Perfect Green Smoothie

Beth — Wed, 24 May 2017 13:00:04 +0000

Nearly every time I go to the grocery store one of those huge plastic containers of baby spinach finds its way into my cart. I always have big plans of how I’m going to use it up before it goes bad. My success rate is about 20%. But I see that rate going up exponentially...

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Carrot Cake Blender Muffins (V/GF)

Beth — Mon, 30 Jan 2017 10:42:41 +0000

For one reason or another, I seem to write these posts in the wee hours of the morning. It’s almost 2am where I currently sit, alone on the couch with my laptop, listening for the occasional murmurs from my tiny humans down the hall. Was that a full-fledged cry? Do I need to go in...

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Pomegranate Chocolate Chip Pancakes

Beth — Wed, 16 Nov 2016 19:11:16 +0000

So, apparently, I’m all about pomegranates this week. First, we talked about how to seed a pomegranate. Score and smack method for the win! Now, we’re going to talk about pomegranates in pancakes. With pomegranate syrup. So, if you are not a pomegranate fan, I humbly apologize. There will be pomegranate-free recipes coming soon, I...

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Vegan Pumpkin Blender Muffins

Beth — Mon, 24 Oct 2016 05:35:29 +0000

Happy PUMPKIN season! Time to make vegan pumpkin blender muffins! Yes, my friends, the much-loved original vegan blender muffins got a fall makeover, and they even come with fancy new accessories (or ‘cessories’ as Vida says), in the form of a cinnamon cashew icing! These are good, folks. This is now the third variation of...

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