Snacks Archives - Pass the Plants

Apple Cider Blender Doughnuts

Beth — Wed, 18 Sep 2019 12:00:54 +0000

These apple cider doughnuts are tender, soft, and full of fall flavor! Best of all, the batter is made in a blender – just pour into the doughnut pan and bake! Oh, and they’re vegan, gluten-free, and (almost) oil-free. Easy, healthy, AND tasty? It’s true! If you’ve been around these parts for a while, you’ll...

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Vegan Baked Onion Rings

Beth — Fri, 26 Apr 2019 19:34:47 +0000

Vegan baked onion rings that are crunchy, full of flavor, and oil-free! This plant-based appetizer is guilt-free and good for you too! Hey Planteaters! I’ve got a fun recipe for you today. Who likes onion rings? For anyone who didn’t raise their hand, these might even convert you. I know, bold statement, but these are...

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Vegan Baked Taquitos

Beth — Thu, 17 Jan 2019 03:58:20 +0000

It’s taquito time! Vegan Baked Taquito Time, to be exact. Taquitos are just a fancy way to say rolled tacos, and these are packed with plants and just begging to be dunked in some fresh guacamole. Let’s get started! This is a recipe built around leftovers on purpose. Beth, WHAT? I hate leftovers. Why would I create them on purpose? Ok, hear me out....

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Vegan Cheesy Cauliflower

Beth — Fri, 26 Oct 2018 12:00:03 +0000

If there was such as thing as the Side Dish Awards, this vegan cheesy cauliflower would be a shoo-in for the “Most Likely to be Eaten Straight Off the Sheet Pan” award. I just realized that there should totally be such a thing as the Side Dish Awards. Imagine the red carpet. It would just...

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Apple Cinnamon Almond Blender Muffins

Beth — Thu, 18 Oct 2018 14:00:06 +0000

These apple cinnamon almond blender muffins are for a Hero. As in, literally a boy named Hero. A couple of months ago his mom sent me a message on Instagram saying he’d watched my segment on AM Northwest when I made chipotle cauliflower tacos, and suggested the cauliflower as a veggie side for their dinner...

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Vegan Lasagna Toast

Beth — Mon, 17 Sep 2018 07:17:08 +0000

Vegan Lasagna Toast. It’s a thing! I swear! Ok, I made it up, but that doesn’t negate its thing-ness. Here’s how it came to be. Every so often, I make the Best Damn Vegan Lasagna. If you’ve made this delectable dinner, you know that it really is the best, and can even impress those who...

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Grain-Free Spring Rolls

Beth — Tue, 20 Mar 2018 13:00:15 +0000

If you’ve ever avoided making spring rolls before because of the sticky rice paper, these are for you! Skip the grains and use rainbow chard for the wrapper and spaghetti squash for the rice noodles. There are so many veggies packed into these rolls, you’ll feel instantly healthier the moment you eat them. And bonus...

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Pistachio Cardamom Blender Muffins

Beth — Thu, 22 Feb 2018 14:00:28 +0000

Pistachios and cardamom were destined to be in blender muffins. And on top of the muffins. Can we just eat the muffin tops? Yes, we can. And we should. Before I tell you about these muffins, I just have to say that I’m so grateful to everyone who took the time to encourage me after...

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Dairy-Free Patriotic Popsicles

Beth — Fri, 30 Jun 2017 23:35:48 +0000

Happy Summer, friends! Well, Northern Hemisphere friends. 🙂 For all the rest of you, sorry if these are just so AMERICA right now. I can’t even begin to tell you how much I wanted to call these Cofveve Coolers instead of Patriotic Popsicles. But in the end, I had to go with a title that...

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Perfect Green Smoothie

Beth — Wed, 24 May 2017 13:00:04 +0000

Nearly every time I go to the grocery store one of those huge plastic containers of baby spinach finds its way into my cart. I always have big plans of how I’m going to use it up before it goes bad. My success rate is about 20%. But I see that rate going up exponentially...

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