grain-free Archives - Pass the Plants

Kabocha Squash Soup

Beth — Fri, 12 Nov 2021 21:45:47 +0000

Kabocha squash soup is perfect for chilly days when only soup will do. Sweet kabocha squash pureed with coconut milk and ginger will fill you up and warm your belly. This post was originally published on February 17, 2016. It has been updated with new photographs and slight changes to the recipe, as well as...

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Instant Pot Quinoa Pilaf

Beth — Mon, 10 Jun 2019 18:58:43 +0000

Just say no to boring side dishes! This Instant Pot Quinoa Pilaf is tasty on its own and even better with lots of fresh toppings like crisp-tender asparagus, creamy avocado, and crunchy pine nuts! Vegan, gluten-free, and grain-free. A lot of people think they don’t like quinoa, but they’re wrong. They just haven’t had it...

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Chickpea Crumbs

Beth — Tue, 07 May 2019 14:00:24 +0000

Protein-packed breadcrumbs that are grain-free, gluten-free, and super crunchy – not to mention healthy! Chickpea crumbs are easy to make, and so much cheaper than buying them at the store. Sold? I thought so. Do you want to hear something weird? Of course you do. I don’t really like chickpeas. Wait, let me clarify. I...

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Vegan Baked Onion Rings

Beth — Fri, 26 Apr 2019 19:34:47 +0000

Vegan baked onion rings that are crunchy, full of flavor, and oil-free! This plant-based appetizer is guilt-free and good for you too! Hey Planteaters! I’ve got a fun recipe for you today. Who likes onion rings? For anyone who didn’t raise their hand, these might even convert you. I know, bold statement, but these are...

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Vegan Peanut Butter Eggs

Beth — Mon, 15 Apr 2019 13:00:33 +0000

Vegan peanut butter eggs that are made with healthy ingredients and taste incredible – can it be possible? In a word, YUP. These fun treats are perfect for your vegan Easter chocolate cravings. Hey friends, it’s been a minute! How are you? Is it just me or is 2019 flying by too quickly? My little...

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Vegan Veggie Burgers

Beth — Thu, 28 Mar 2019 02:15:12 +0000

Imagine if you will, a vegan veggie burger that is packed with actual vegetables, is NOT MUSHY, has no grains or gluten or nuts or oil, and is still very much edible, nay, even FLAVORFUL. I know, you are probably thinking this is an impossible feat. A month ago if you had told me that...

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Vegan Ground Beef

Beth — Thu, 06 Dec 2018 15:00:11 +0000

Before going plant-based, my grocery list nearly always included a pound of ground beef to have on hand for an easy dinner. Now, I make this vegan ground beef, and one batch makes the same amount as 3 pounds of ground beef, but all from vegetables and seeds! Let’s do this! Note: This post was...

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Apple Cider Glazed Carrots

Beth — Tue, 13 Nov 2018 19:57:56 +0000

Apple Cider Glazed Carrots make your kitchen smell like Fall! This two-ingredient veggie side dish is quick, easy, and will have you devouring carrots.

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Vegan Cheesy Cauliflower

Beth — Fri, 26 Oct 2018 12:00:03 +0000

If there was such as thing as the Side Dish Awards, this vegan cheesy cauliflower would be a shoo-in for the “Most Likely to be Eaten Straight Off the Sheet Pan” award. I just realized that there should totally be such a thing as the Side Dish Awards. Imagine the red carpet. It would just...

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Lemon Dill Cashew Dip

Beth — Thu, 02 Aug 2018 14:00:54 +0000

What the dill, yo? Where have you been? Oh, wait. It’s ME that’s been MIA. I’ve been dilling with the fact that summer is here and I have two little people under the age of 6 who are apparently trying to set the world record for the number of times a person can say “Mom!”...

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