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	<title>oil-free option Archives - Pass the Plants</title>
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	<link>https://passtheplants.com/tag/oil-free-option/</link>
	<description>plant-based food everyone will eat</description>
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	<title>oil-free option Archives - Pass the Plants</title>
	<link>https://passtheplants.com/tag/oil-free-option/</link>
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	<item>
		<title>Protein-Packed Twice-Baked Potatoes (V/GF)</title>
		<link>https://passtheplants.com/vegan-protein-packed-twice-baked-potatoes/</link>
					<comments>https://passtheplants.com/vegan-protein-packed-twice-baked-potatoes/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Sun, 12 Feb 2017 18:41:00 +0000</pubDate>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[bulk cooking]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[grain-free]]></category>
		<category><![CDATA[kid-friendly]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[oil-free option]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[protein-packed]]></category>
		<category><![CDATA[red lentils]]></category>
		<category><![CDATA[wfpb]]></category>
		<category><![CDATA[whole food plant based]]></category>
		<guid isPermaLink="false">http://passtheplants.com/?p=2862</guid>

					<description><![CDATA[<p>Hi, I&#8217;m Beth, and I&#8217;m a carbivore. You read that right. Show me a carb, and I will want it. Need it. CRAVE it. Especially if that carb is a potato. It&#8217;s a bit of a problem. But if a potato&#160;could be the star of the show, the main event, the center of my plate,...</p>
<p><a class="more-link" href="https://passtheplants.com/vegan-protein-packed-twice-baked-potatoes/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/vegan-protein-packed-twice-baked-potatoes/">Protein-Packed Twice-Baked Potatoes (V/GF)</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
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			<slash:comments>20</slash:comments>
		
		
			</item>
		<item>
		<title>Rosemary Chocolate Bark</title>
		<link>https://passtheplants.com/rosemary-chocolate-bark/</link>
					<comments>https://passtheplants.com/rosemary-chocolate-bark/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Mon, 05 Dec 2016 22:36:08 +0000</pubDate>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[freezer-friendly]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[nut-free]]></category>
		<category><![CDATA[oil-free option]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[winter]]></category>
		<guid isPermaLink="false">http://passtheplants.com/?p=2817</guid>

					<description><![CDATA[<p>Hi, friends! Happy December! If you&#8217;ve followed along for a while, you&#8217;ll know that I basically fell off the face of the earth for much of November. Well, I personally didn&#8217;t. But my computer did. As a person who relies on her computer for, well, everything when it comes to this here blog, I definitely...</p>
<p><a class="more-link" href="https://passtheplants.com/rosemary-chocolate-bark/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/rosemary-chocolate-bark/">Rosemary Chocolate Bark</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
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			<slash:comments>12</slash:comments>
		
		
			</item>
		<item>
		<title>Easy Roasted Chickpeas</title>
		<link>https://passtheplants.com/easy-roasted-chickpeas/</link>
					<comments>https://passtheplants.com/easy-roasted-chickpeas/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Mon, 31 Oct 2016 14:00:42 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[How-to]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[bulk cooking]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[garbanzo beans]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[grain-free]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[oil-free option]]></category>
		<category><![CDATA[wfpb]]></category>
		<category><![CDATA[whole food plant based]]></category>
		<guid isPermaLink="false">http://passtheplants.com/?p=2226</guid>

					<description><![CDATA[<p>My oven is broken. I cook for a living, so this is what they call a classic crappy situation. The oven turns on, and it heats up, but it can&#8217;t regulate the temperature inside. If I set it to 425F, it heats up to 550F and locks automatically. This is not what you want to...</p>
<p><a class="more-link" href="https://passtheplants.com/easy-roasted-chickpeas/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/easy-roasted-chickpeas/">Easy Roasted Chickpeas</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Vegan Peanut Butter Cups</title>
		<link>https://passtheplants.com/vegan-peanut-butter-cups/</link>
					<comments>https://passtheplants.com/vegan-peanut-butter-cups/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Tue, 20 Sep 2016 14:00:27 +0000</pubDate>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[freezer-friendly]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[grain-free]]></category>
		<category><![CDATA[kid-friendly]]></category>
		<category><![CDATA[oil-free option]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[protein-packed]]></category>
		<category><![CDATA[wfpb]]></category>
		<category><![CDATA[whole food plant based]]></category>
		<guid isPermaLink="false">http://passtheplants.com/?p=194</guid>

					<description><![CDATA[<p>These are SECRET WEAPON vegan peanut butter cups &#8211;  so good you would never believe that they contain a stealthy ingredient that takes them to the precipice of being &#8211; dare I say it &#8211; healthy. What&#8217;s the secret weapon, you ask? Chickpeas! Yes, you read this correctly. A while ago I made a recipe that was...</p>
<p><a class="more-link" href="https://passtheplants.com/vegan-peanut-butter-cups/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/vegan-peanut-butter-cups/">Vegan Peanut Butter Cups</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
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			<slash:comments>35</slash:comments>
		
		
			</item>
		<item>
		<title>Simple Tomato Sauce</title>
		<link>https://passtheplants.com/simple-tomato-sauce/</link>
					<comments>https://passtheplants.com/simple-tomato-sauce/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Thu, 23 Jul 2015 02:59:09 +0000</pubDate>
				<category><![CDATA[Sauce]]></category>
		<category><![CDATA[30-minutes or less]]></category>
		<category><![CDATA[bulk cooking]]></category>
		<category><![CDATA[freezer-friendly]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[oil-free option]]></category>
		<category><![CDATA[quick and easy]]></category>
		<guid isPermaLink="false">http://passtheplants.com/?p=997</guid>

					<description><![CDATA[<p>I&#8217;ve been doing a lot of simple posts lately, for a few reasons. 1. I just had a baby. Ok, three months ago, but still. 2. I also have a toddler. Enough said. Seriously, though, she&#8217;s wonderful. But she&#8217;s still a toddler. 3. I like to share my favorite basic methods/recipes here on the blog...</p>
<p><a class="more-link" href="https://passtheplants.com/simple-tomato-sauce/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/simple-tomato-sauce/">Simple Tomato Sauce</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
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			<slash:comments>20</slash:comments>
		
		
			</item>
		<item>
		<title>How to Roast Garlic (and freeze it!)</title>
		<link>https://passtheplants.com/how-to-roast-garlic-and-freeze-it/</link>
					<comments>https://passtheplants.com/how-to-roast-garlic-and-freeze-it/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Mon, 02 Feb 2015 15:00:54 +0000</pubDate>
				<category><![CDATA[Condiments & Dips]]></category>
		<category><![CDATA[How-to]]></category>
		<category><![CDATA[bulk cooking]]></category>
		<category><![CDATA[freezer-friendly]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[oil-free option]]></category>
		<category><![CDATA[tutorial]]></category>
		<category><![CDATA[wfpb]]></category>
		<category><![CDATA[whole food plant based]]></category>
		<guid isPermaLink="false">http://passtheplants.com/?p=854</guid>

					<description><![CDATA[<p>Has this ever happened to you? You see a recipe that looks awesome, and set about gathering your ingredients, only to discover that one of said ingredients is roasted garlic. What the what? Now you&#8217;ve just added 45 minutes to the cooking time. Plus you are out of garlic. Sigh. Never again! I&#8217;ve got a...</p>
<p><a class="more-link" href="https://passtheplants.com/how-to-roast-garlic-and-freeze-it/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/how-to-roast-garlic-and-freeze-it/">How to Roast Garlic (and freeze it!)</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
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			<slash:comments>9</slash:comments>
		
		
			</item>
		<item>
		<title>Simple Tofu Scramble with Roasted Potatoes</title>
		<link>https://passtheplants.com/simple-tofu-scramble-roasted-potatoes/</link>
					<comments>https://passtheplants.com/simple-tofu-scramble-roasted-potatoes/#comments</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Tue, 29 Jul 2014 14:00:26 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[grain-free]]></category>
		<category><![CDATA[oil-free option]]></category>
		<category><![CDATA[protein-packed]]></category>
		<category><![CDATA[quick and easy]]></category>
		<guid isPermaLink="false">http://passtheplants.com/?p=437</guid>

					<description><![CDATA[<p>Do you like breakfast for dinner? Me too! Let&#8217;s be friends. Simple Tofu Scramble is on the menu! This is tofu for people who think they don&#8217;t like tofu. It really looks like a veggie scramble that you&#8217;d get at any good diner. And while it doesn&#8217;t taste exactly like eggs, it&#8217;s so tasty you won&#8217;t even care....</p>
<p><a class="more-link" href="https://passtheplants.com/simple-tofu-scramble-roasted-potatoes/">Keep reading &#62;</a></p>
<p>The post <a href="https://passtheplants.com/simple-tofu-scramble-roasted-potatoes/">Simple Tofu Scramble with Roasted Potatoes</a> appeared first on <a href="https://passtheplants.com">Pass the Plants</a>.</p>
]]></description>
		
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			<slash:comments>40</slash:comments>
		
		
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