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whole food plant based

Triple Broccoli Quinoa | Broccoli is the star of the show in this delicious and healthy meal! Packed with protein and and so good for you. Vegan, gluten-free, WFPB | https://passtheplants.com/

Triple Broccoli Quinoa

Vegan Southwestern Coleslaw

Spaghetti Squash Peanut Noodles | Vegan | Plant-based | WFPB | Gluten-free | Oil-Free | Recipe | https://passtheplants.com/

Spaghetti Squash Peanut Noodles

Rainbow Rice

How to Cook Rice in an Instant Pot

Winter Rolls

Date-Sweetened Teriyaki Sauce

Protein-Packed Twice-Baked Potatoes | Vegan | Gluten-free | Oil-free | Plant-based | https://passtheplants.com/

Protein-Packed Twice-Baked Potatoes (V/GF)

Carrot Cake Blender Muffins (V/GF)

Pressure Cooker Vegan Chili | Instant Pot Vegan Chili | Plant-based Chili | Healthy Chili | https://passtheplants.com/

Pressure Cooker Vegan Chili

Vegan Thai Chickpea Pizza

Easy Roasted Chickpeas

Buffalo Chickpea Lettuce Wraps

Vegan Ranch Dressing

Best Damn Vegan Lasagna

Vegan Peanut Butter Cups

Protein-Packed Zucchini Roll-Ups (Vegan/GF)

Vegan Southwestern Potato Salad

Protein-Packed Marinara Sauce (V/GF)

Creamy, Smoky, Spicy, & Citrusy - this Hemp Mojo is oil-free and the perfect marinade or salad dressing for your next Mexican feast! | https://passtheplants.com

Oil-Free Hemp Mojo

"Tofusion" Vegetable Sandwich - Asian flavors converge in this surprisingly delicious sandwich! Make lunch more adventurous! Vegan, Oil-free | https://passtheplants.com

Tofusion Vegetable Sandwich

This super green spring salad is chock full of all of the green things of the season! Toss with a very simple 3-ingredient dressing and enjoy! Vegan, Gluten-Free, Oil-Free | https://passtheplants.com

Super Green Spring Salad

These easy vegan salad rolls (or spring rolls) are fresh and flavorful, and a feast for the eyes! Pair them with sweet potato peanut sauce for a healthy meal or snack! | https://passtheplants.com

Easy Vegan Salad Rolls

These double chocolate hazelnut muffins are vegan, gluten-free, oil-free, and super healthy, yet they taste moist and decadent! | https://passtheplants.com

Vegan Double Chocolate Hazelnut Blender Muffins

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I share plant-based recipes that anyone will eat. Stick around, won't you? I'm so glad you're here.
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